Tom Watson

In 2018 Tom Watson had a quadruple heart bypass, he'd heard these operations could change your life and this one certainly changed Tom's. In 2019 he was retired and bored and joined his local U3A - University of the Third Age - and joined a writing group and then another two. Tom didn't have much to offer in the way of intellect but had real-life stories from what he thought was a rather boring life.Tom was persuaded by his fellow students to put together this memoir of his life because they thought it was an interesting life. Tom was not convinced but relented. Sometimes he laughs, sometimes he cries and quite often he swears, it's how it was when it was, f*ck, it's how he is.Tom hasn't led a boring life

'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my diabetes. I hope my story will inspire others to regain their health and happiness and discover the new lease of life I'm experiencing.'Tom Watson began to put on weight in his early twenties, having developed an appetite for fast food and cheap beer while studying at the University of Hull. As time progressed - and his penchant for anything sweet, fatty or fizzy persisted - he found himself adjusting his belt, loosening his collar and upsizing his wardrobe to XXL. He continued to pile on the pounds when he entered the world of politics as MP for West Bromwich East (despite short-lived flirtations with fad diets and fitness classes). By December 2014, his bathroom scales had tipped to 22 stone. After being diagnosed with type 2 diabetes in late 2015, he decided to take control of his diet and exercise. He started to feel better quickly and within a short time his long-term blood sugar levels were within normal range. By July 2018, he came off medication.

'A prescient page-turner about secrets, lies, ruthless ambition and betrayal' SARAH VAUGHANIn their remarkable debut political thriller, Tom Watson, former Deputy Leader of the Labour Party, and Imogen Robertson open the doors to The House, a place of ambition, hope, friendship . . . and betrayal.Once allies, Labour MP Owen McKenna and Conservative Minister Philip Bickford now face each other across the House of Commons as bitter enemies. Then the reappearance of a figure from their past forces them to confront the choices that led to the tragic downfall of their former housemate, Jay.Late one night, Owen receives a visit from a lobbyist who promises to protect him from the consequences of his actions in exchange for one, small favour - or to have his reputation and career utterly destroyed if he refuses. But that favour will sell out everything Owen believes in.As rivals gather and whispers of wrongdoing fill the corridors of Westminster, it's clear that someone knows the truth about Jay's Icarus-like fall from grace. Now, the former friends must face one terrible truth...Someone is responsible, and a reckoning is overdue.__________'A rare view from the inside of the Machiavellian machinations for power . . . Fascinating' HARRIET TYCE'Politics red in tooth and claw. Watson and Robertson capture, with scalpel precision, the neurotic allure of the Westminster power game' LUKE JENNINGS 'Few people know more about what goes on behind the political scenes than Watson, and it is all unveiled here, in a snappy, twisty page-turner' HOLLY WATT

Introducing everyone's new best friend: Stick Dog, finally available in paperback He'll make you laugh...he'll make you cry...but above all, he'll make you hungry Follow Stick Dog as he goes on an epic quest for the perfect burger. With hilarious text and stick-figure drawings, reluctant readers will eat this one up.Perfect for fans of such series as Dog Man, Big Nate, Timmy Failure, and Diary of a Wimpy Kid.--Brightly

THE SUNDAY TIMES BESTSELLER'An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing something about it. This book will change lives.' Michael Mosley'enjoyable for stories of Watson's high stress/high booze/poor sleep/comfort eating political life' The Times'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my diabetes. I hope my story will inspire others to regain their health and happiness and discover the new lease of life I'm experiencing.'Tom Watson began to put on weight in his early twenties, having developed an appetite for fast food and cheap beer while studying at the University of Hull. As time progressed - and his penchant for anything sweet, fatty or fizzy persisted - he found himself adjusting his belt, loosening his collar and upsizing his wardrobe to XXL. He continued to pile on the pounds when he entered the world of politics as MP for West Bromwich East (despite short-lived flirtations with fad diets and fitness classes). By December 2014, his bathroom scales had tipped to 22 stone. After being diagnosed with type 2 diabetes in late 2015, he decided to take control of his diet and exercise. He started to feel better quickly and within a short time his long-term blood sugar levels were within normal range. By July 2018, he came off medication.

Perfect Camping for You in Minnesota! The Land of 10,000 Lakes provides a spectacular backdrop for some of the most scenic campgrounds in the country. But do you know which campgrounds offer the most privacy? Which are the best for first-time campers? Outdoors writer and Minnesota resident Tom Watson traversed the entire state—from Zippel Bay State Park’s birch-jack pine forest, overlooking the incomparable Lake of the Woods, to the Blue Mound prairies of the southwest—and compiled the most up-to-date research to steer you to the perfect spot! Best Tent Camping: Minnesota presents 50 private, state park, and state and national forest campgrounds, organized into three distinct regions. Selections are based on location, topography, size, overall appeal, and reliable management, and every site is rated for beauty, privacy, spaciousness, safety and security, and cleanliness—so you’ll always know what to expect. The new full-color edition of this proven guidebook provides everything you need to know, with detailed maps of each campground and key information such as fees, restrictions, dates of operation, and facilities, as well as driving directions and GPS coordinates. Whether you seek a quiet campground near a fish-filled stream or a family campground with all the amenities, grab Best Tent Camping: Minnesota. It’s an escape for all who wish to find those special locales that recharge the mind, body, and spirit. This guide is a keeper.

Perfect Camping for You in Minnesota! The Land of 10,000 Lakes provides a spectacular backdrop for some of the most scenic campgrounds in the country. But do you know which campgrounds offer the most privacy? Which are the best for first-time campers? Outdoors writer and Minnesota resident Tom Watson traversed the entire state—from Zippel Bay State Park’s birch-jack pine forest, overlooking the incomparable Lake of the Woods, to the Blue Mound prairies of the southwest—and compiled the most up-to-date research to steer you to the perfect spot! Best Tent Camping: Minnesota presents 50 private, state park, and state and national forest campgrounds, organized into three distinct regions. Selections are based on location, topography, size, overall appeal, and reliable management, and every site is rated for beauty, privacy, spaciousness, safety and security, and cleanliness—so you’ll always know what to expect. The new full-color edition of this proven guidebook provides everything you need to know, with detailed maps of each campground and key information such as fees, restrictions, dates of operation, and facilities, as well as driving directions and GPS coordinates. Whether you seek a quiet campground near a fish-filled stream or a family campground with all the amenities, grab Best Tent Camping: Minnesota. It’s an escape for all who wish to find those special locales that recharge the mind, body, and spirit. This guide is a keeper.

Minnesota is known for its beautiful wilderness: pristine lakes, deep forests, flowing rivers. There's no better way to experience the Land of 10,000 Lakes than by camping. For those who might not enjoy the hassles and discomfort of tent camping--and for those who do--outdoors writer Tom Watson presents a wonderful alternative: cabin camping! This is your guide to 98 overnight stays that allow you to get out and enjoy nature without leaving your comfort zone. Book Features: Spotlight on 98 camper cabins, most of which have electricity and running water Cabins in popular locales, as well as more secluded areas "Tom's Tips": advice about each site and recommendations when visiting the area Cabin ratings, features, amenities, fees, park highlights and more Neat-to-know natural history aspects about each park Opportunities for staying in yurts and teepees at state parks

Everyoneâ??s favourite furry friends are BACK in this fourth hilarious adventure!

Stick Dog and his furry friends are BACK! In this third hilarious adventure, Stick Dog and his pals are out for a pizza! A must-have for fans of WIMPY KID, BIG NATE and DOG MAN.

Stick Dog and his friends return, and they're hungrier than ever As the dogs embark on their quest for hot dogs, they learn they're not the only ones on a mission--a band of raccoons is following close behind, and they're ravenous, too In this second book in the series, Stick Dog and his four friends, Poo-Poo, Mutt, Stripes, and Karen, must execute a master plan for stealing hot dogs. The closer they get to the hot dog vendor, the more difficult their mission becomes.The five dogs are met with many funny challenges along the way, including having to distract the frankfurter guy and Karen getting locked in a human's house. No matter what, these dogs have their eyes--and stomachs--on the prize.With hilarious text and stick-figure drawings, reluctant readers will eat this one up Perfect for fans of the Dog Man, Big Nate, Timmy Failure, and Diary of a Wimpy Kid books.Also available as an ebook and audiobook.

Stick Dog is back in his second hilarious and hugely illustrated adventure. This time he and his pals are hungry for hot dogs but they need a plan� a must-have for fans of WIMPY KID, BIG NATE and DOG MAN.

Meet Stick Dog â?? a new breed of hero. In his first adventure, Stick Dog and his friends embark on an epic quest to steal a hamburger. With hilarious illustrations and pitch-perfect humour, Stick Dog is a must-have for fans of WIMPY KID, BIG NATE and DOG MAN.

Introducing everyone's new best friend: Stick Dog Don't miss the very first book in this bestselling funny illustrated series.He'll make you laugh...he'll make you cry...but above all, he'll make you hungry Follow Stick Dog as he goes on an epic quest for the perfect burger. With hilarious text and stick-figure drawings, reluctant readers eat this one up Perfect for fans of such series as The Last Kids on Earth, Dog Man, Big Nate, Timmy Failure, and Diary of a Wimpy Kid, this is the first book in the bestselling Stick Dog series. A favorite of readers ages 6 to 12, both avid and less so, Stick Dog is a winner for those looking for their next funny illustrated middle grade book series.Other favorites in the series include Stick Dog Wants a Hot Dog, Stick Dog Chases a Pizza, and many more

The first I Can Read Comic in Tom Watson's bestselling Stick Dog series full of humor, smarts, and friendship! Stick Dog is hungry. As he searches for food in the park, he meets Poo-Poo who joins him on his hunt for food. The two quickly find friendship, but will they ever find something delicious to eat? Find out in this full-color, laugh-out-loud origin story of Stick Dog and Poo-Poo's friendship perfect for both avid and reluctant early readers. This is a Level Three I Can Read Comic geared for kids comfortable reading comics, but still need a little help.

The first I Can Read Comic in Tom Watson's bestselling Stick Dog series full of humor, smarts, and friendship Stick Dog is hungry. As he searches for food in the park, he meets Poo-Poo who joins him on his hunt for food. The two quickly find friendship, but will they ever find something delicious to eat? Find out in this full-color, laugh-out-loud origin story of Stick Dog and Poo-Poo's friendship perfect for both avid and reluctant early readers. This is a Level Three I Can Read Comic geared for kids comfortable reading comics, but still need a little help.

Celebrate a decade of laughs with this colorized 10th anniversary edition of Stick Dog, the first book in the hilarious bestselling illustrated series. Includes full-color art, a never-before-seen epilogue, three paw-tastic recipes, and a new author’s note! Follow Stick Dog as he goes on an epic quest for the perfect burger. With hilarious text and full-color stick-figure drawings, reluctant readers will eat this one up!A favorite of readers ages 6 to 12, both avid and less so, Stick Dog is a winner for those looking for their next funny illustrated middle grade book series.

Upon receiving a damning neurological diagnosis, mixed martial arts multiple time world champion, Tom Kong Watson, had his life shattered. Still in his 30's his career and health were gone, forcing key questions about the meaning of life. This book details the scientific journey to understand what exactly are the key areas that are central to all aspects of human health and performance. Watson's journey led to a masters degree and the creation of an accountability system that paired a person's life balance as the true goal with performance goals built into that mechanism. KONGDAY will show you the five areas we must quantify daily for optimal living regardless of our sex, situation, or desires. You will learn how to boost your physical and nutritional behaviours, alongside developing your cognitive mind. Further you will be shown how to effectively track your sleep habits and improve the relationships in your life. This book is the modern answer for how to manage the stresses of life and quantify your actions so the future you thrives and keeps levelling up, ready for any challenge.