Trevor Moawad

Mentor mirovykh zvezd sporta Trevor Moavad na osnove unikalnogo lichnogo i professionalnogo opyta sozdal innovatsionnuju model nejtralnogo myshlenija. Dazhe v neprostykh uslovijakh ona pomozhet trezvo otsenit situatsiju, sostavit realistichnyj plan dejstvij i nastroitsja na pobedu. Legko byt pozitivnym, kogda vse idet khorosho. No chto proiskhodit, kogda zhizn idet naperekosjak? Kogda zhizn podkidyvaet mnozhestvo problem i slozhnostej, u nas est dva varianta: sokhranit pozitivnyj nastroj nesmotrja ni na chto ili stremitelno skatitsja v negativ. Ni odin iz nikh ne effektiven, a motivatsii, dazhe silnoj, ne khvataet nadolgo. Trevor Moavad, avtor bestsellerov i mentalnyj kouch mirovykh zvezd sporta, predlagaet sovershenno novyj, nejtralnyj podkhod k myshleniju, kotoryj pomozhet dostigat postavlennykh tselej so spokojstviem i reshimostju. Pered vami poshagovoe rukovodstvo, kak pobedit negativ i preuspet. V osnove - innovatsionnaja sistema Trevora. Nejtralnoe myshlenie - eto svobodnyj ot suzhdenij, orientirovannyj na protsess podkhod, kotoryj pomozhet khladnokrovno otsenivat situatsii v momenty vysokogo naprjazhenija i sokhranjat spokojstvie i jasnuju golovu. Takzhe v knige vy najdete otkrovennye i vdokhnovljajuschie istorii o pobedakh i porazhenijakh ot luchshikh sportsmenov i trenerov mira, kotorye stanut istochnikom sil i motivatsii dlja dostizhenija postavlennykh tselej. Kniga sozdana dlja togo, chtoby pomoch chitateljam spravitsja dazhe s samymi slozhnymi sluchajami s mudrostju i reshimostju. Dlja kogo kniga Dlja vsekh, kto stremitsja preodolevat ljubye trudnosti i dostigat postavlennykh tselej. Perevodchik: Doronina-Chomakhidze Marija Shalvovna

Foreword by CiaraIn this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral thinking. It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows readers how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive.Neutral thinking is a judgment-free, process-oriented approach that helps us coolly assess situations in high-pressure moments. Moawad walks readers through how to downshift to neutral no matter how dire the situation. He shows us how to behave our way to success, how to determine and practice our values in a neutral framework, and how to surround ourselves with a team that helps us to stay neutral. Filled with raw, inspiring stories of how Trevor navigated health challenges with neutral thinking as well as insights drawn from some of the world’s best athletes, coaches, and leaders, Getting to Neutral will help readers learn to handle even the most complex and turbulent situations with calm, clarity, and resolve.

Foreword by CiaraIn this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral thinking. It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows readers how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive.Neutral thinking is a judgment-free, process-oriented approach that helps us coolly assess situations in high-pressure moments. Moawad walks readers through how to downshift to neutral no matter how dire the situation. He shows us how to behave our way to success, how to determine and practice our values in a neutral framework, and how to surround ourselves with a team that helps us to stay neutral. Filled with raw, inspiring stories of how Trevor navigated health challenges with neutral thinking as well as insights drawn from some of the world’s best athletes, coaches, and leaders, Getting to Neutral will help readers learn to handle even the most complex and turbulent situations with calm, clarity, and resolve.

Foreword by Seattle Seahawks quarterback Russell WilsonFrom a top mental conditioning coach—"the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal.He knows how to win. More, he knows the many ways-subtle, brutal, often self-inflicted-we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their com­petitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public. He lays out lessons he's derived from his greatest career successes as well as personal setbacks, the game-changing wisdom he's earned as the go-to whisperer for elite performers on fields of play and among men and women headed to the battlefield. Moawad's motivational approach is elegant but refreshingly simple: He replaces hardwired negativity, the kind of defeatist mindset that's nearly everybody's default, with what he calls "neutral thinking." His own special innovation, it's a nonjudg­mental, nonreactive way of coolly assessing problems and analyzing crises, a mode of attack that offers luminous clarity and su­preme calm in the critical moments before taking decisive action. Not only can neutral thinking raise your performance level-it can transform your overall life. And it all starts, Moawad says, with letting go. Past failures, past losses-let them go. "The past isn't predic­tive. If you can absorb and embrace that belief, everything changes. You'll instantly feel more calm. And the athlete-or employee or parent or spouse-who's more calm is also more aware, and more times than not ... will win."