Vatsala Sperling

Siete historias tradicionales bellamente ilustradas que sumergen al lector en la antigua cultura de la India y le brindan importantes lecciones de vida • Comparte cuentos clásicos de la India, incluidas historias extraídas del Mahabharata, el Ramayana y los Puranas, traducidas por los autores • Ilustrado con pinturas luminosas a todo color en estilo tradicional indio preparado de acuerdo con el canon hindú tradicional Con esta colección ilustrada a todo color de cuentos clásicos de la India, aprenderás sobre los dioses, diosas y héroes juguetones, leales, fuertes, amorosos y sabios de la India. Descubrirás cómo la deidad Ganesha, el removedor de obstáculos, obtuvo su cabeza de elefante, cómo la diosa Parvati ganó el corazón del gran dios Shiva y cómo la diosa Ganga vino a la tierra desde el cielo en la forma del río sagrado Ganges. Descubrirás de qué modo la infancia de Krishna como superhéroe y niño travieso lo preparó para cumplir su destino como avatar del dios Vishnu. De dos cuentos extraídos del Ramayana, aprenderás sobre el príncipe Ram y su victoria sobre el rey demonio de diez cabezas Ravana y cómo el dios mono Hanuman movió una montaña medicinal para salvar al hermano de Ram. En dos historias de la famosa epopeya del Mahabharata, descubrirás cómo Karna se convirtió en el mejor arquero del mundo para ayudar al bien a triunfar sobre el mal y cómo Arjuna luchó compasivamente contra sus propios primos para traer la paz al reino de Hastinapur. Las ilustraciones resplandecientes, ejecutadas en acuarelas transparentes y pinturas al temple, están realizadas con un método centenario tradicional de la India. Ricamente detalladas, dan vida al colorido elenco de personajes (humanos, dioses y demonios por igual) y permiten al lector sumergirse en el mundo místico de la antigua India.

A detailed overview of the alternative healing modality and its modern advances Helping first-time patients as well as longtime devotees gain a deeper understanding of just what homeopathy is, Richard Grossinger presents a comprehensive overview of the healing art, explaining its essential philosophy and methodology and showing how it relates to the broader concepts of energy medicine and nanodose treatments. He introduces homeopathy’s basic framework and explores its three central principles: the Law of Similars, microdose transmission of energetic information, and potentization. Addressing the many critiques of homeopathy, he looks at the power of the placebo effect and offers a case history and comparison of homeopathy to other alternative and mainstream healing modalities. Placing homeopathy in a historical context, he explores doctor Samuel Hahnemann’s discovery of homeopathy in the late 18th century as part of his advanced medical research and looks at medical and pharmaceutical systems that preceded homeopathy, such as alchemy, Paracelsan herbalism, and Greek and Roman medicine. He examines homeopathy’s rise and fall in popularity over the years, including its renaissance in early 19th-century North America and its revival in the counterculture of the 1970s. He looks at modern evolutions of homeopathy, including Dr. Rajan Sankaran’s “sensations” theory and homeopathy’s resonance during the COVID-19 pandemic. Exploring the broader applications of homeopathic philosophy, Grossinger also examines the concept of the pill-less pharmacy, the microdose basis of astrological charts, and psychic homeopathy. Presenting a modern understanding of homeopathy as energy medicine, this book offers everything needed to begin self-healing with the power of the nanodose.

A step-by-step guide to Ayurvedic dietary resets to gently cleanse your digestive system and reboot your body and mind • Presents easy-to-follow instructions for a full 6- or 8-week Ayurvedic rest diet, as well as a simplified 1-week plan, detailing what to eat and drink day by day • Includes recipes, mindful eating tips, and meal prepping techniques • Explains the healing science of Ayurveda, the rejuvenating benefits of fasting and mono-diets, and how to maximize nutrient absorption with food combining Food sensitivities, chronic inflammation, obesity, and chronic disease are on the rise. Could our modern diets and mindless eating habits be to blame? How do you reboot your system--body, mind, and spirit--and start the path to radiant health? In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, Ph.D., details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining. She begins by sharing a simplified introduction to the healing science of Ayurveda from India and explains the spiritual, mindful relationship to food at its heart. Offering step-by-step instructions for a full 6- or 8-week Ayurvedic reset diet, as well as a simplified 1-week program, she details, day by day, what to eat and drink and provides recipes and meal prepping tips and techniques. The author explains how to prepare for fasting and the benefits of giving your digestive system a break from food, even if only for one day. She prepares you for mono-dieting--when you eat one type of food such as fruits or vegetables for a set period--and reveals the rejuvenating effects that come from isolating your daily diet to one food type. The author then explores the Ayurvedic techniques of food combining in detail, explaining exactly what to eat when to maximize nutrient absorption. Based on the ancient wisdom of Ayurveda, this guide provides everything you need to know to heal your digestive system, prevent chronic ailments, find your healthy weight, and rebuild your sacred relationship with food.

Seven beautifully illustrated traditional stories that immerse the reader in the ancient culture of India as well as impart important life lessons • Shares classic tales from India, including stories drawn from the Mahabharata, the Ramayana, and the Puranas, translated by the authors • Illustrated throughout with glowing full-color paintings in traditional Indian style prepared according to the traditional Hindu canon With this full-color illustrated collection of classic tales from India, you will learn about the playful, loyal, strong, loving, and wise gods, goddesses, and heroes of India. You will discover how the deity Ganesh, the remover of obstacles, got his elephant head, how the goddess Parvati won the heart of the great god Shiva, and how the goddess Ganga came to Earth from Heaven in the form of the holy Ganges River. You will discover how Krishna’s childhood as superhero and mischievous boy prepared him to fulfill his destiny as an avatar of the god Vishnu. In two tales drawn from the Ramayana, you will learn about prince Ram and his victory over the ten-headed demon king Ravana and how the monkey-god Hanuman moved a medicine mountain to save Ram’s brother. In two stories from the famous epic the Mahabharata, you will discover how Karna became the greatest archer in the world to help good triumph over evil and how Arjuna compassionately fought his own cousins to bring peace to the kingdom of Hastinapur. The glowing illustrations, executed in transparent watercolors and tempera paints, are done in a centuries-old method traditional to India. Richly detailed, they bring to life the colorful cast of characters--humans, gods, and demons alike--and allow the reader to become immersed in the mystical world of ancient India.

An illustrated version of the classic Hindu epic the Ramayana. Long ago, the story goes, the entire earth was overrun with demons. The ten-headed demon king, Ravana, had prayed to his grandfather, Lord Brahma, asking that he be granted immortality. And Brahma had granted his wish...almost. No god, demon, plant or animal could harm Ravana, which allowed him to cause considerable damage as he and his demon army ransacked the earth. But Ravana was so scornful of humans he hadn't bothered to ask for protection from them. This omission would prove to be his downfall. With cries for help rising from every corner of the earth, the heavenly gods, Lords Brahma, Shiva and Vishnu, decided that something had to be done to rid the world of the rampaging demons and restore peace and order. They decided that Vishnu should be incarnated upon the earth in the form of the virtuous prince Ram. As a human prince, albeit one who had help from the gods, he would be able to defeat the demon king.In "Ram The demon Slayer", readers follow Ram from his conception and birth through his training with sages and first successful demon battles to his marriage to the beautiful princess Sita and his final triumphant victory over the demon king. This beautifully illustrated retelling of the Ramayana makes accessible to Western children and their parents one of the favourite heroes of the Hindu tradition.