Wilkie Wilson

Fully updated, this matter-of-fact handbook includes the most recent discoveries about drug use, including new information on electronic smoking devices, abuse of prescription stimulants and the opioid crisis. “Lively, highly informative, unbiased, [and] thorough” (Addiction Research & Theory), Buzzed surveys drugs from caffeine to heroin to reveal how these drugs affect the body, the different “highs” they produce and the circumstances in which they can be deadly. Neither a “Just Say No” treatise nor a “How to” manual, Buzzed is based on the conviction that people make better decisions with accurate information at hand.

All of our children deserve the chance to be as bright, successful, and healthy as they can be. But our kids are threatened by the wide availability of alcohol and other drugs in our society. Everyone agrees that the best protection is education, but exactly what do you say? Just Say Know gives parents, educators, and health professionals powerful tools to talk with kids about how alcohol and other drugs interact with their minds and bodies. In a simple, easy-to-read format, it teaches adults what they need to know about a wide range of drugs. For each type of drug the authors suggest conversations that help lead children to choose freedom from drug abuse. For everyone who has a role in the life of children, Just Say Know is an informative guide to teaching kids about staying healthy and making the right decisions when faced with the attractions of drugs and alcohol.

What's safe? What works? What's a waste of money? "Pumped" offers research-based information. It explains the body basics that every athlete must know for optimum performance. It also offers the reader straight information about drugs and supplements for weight control, muscle building, and endurance training. What an athlete uses in the off-training time is important too, and this text covers recreational drugs - from alcohol to speed - how they can seem to help performance, how they hurt, and for how long.