Kirjojen hintavertailu. Mukana 11 244 527 kirjaa ja 12 kauppaa.
Kirja.info

Kirjahaku

Etsi kirjoja tekijän nimen, kirjan nimen tai ISBN:n perusteella.

224 tulosta hakusanalla Yara Guillard

Intermittent Fasting & Keto Diet: Health Reset for Brain Clarity & Weight Loss: "The Triple Threat Guided Workouts" & "Be A Holistic Healing Heroine"

Intermittent Fasting & Keto Diet: Health Reset for Brain Clarity & Weight Loss: "The Triple Threat Guided Workouts" & "Be A Holistic Healing Heroine"

Yara Guillard

Independently Published
2019
nidottu
How do you maintain your metabolic rate while fasting? What workouts are safe for you while you're in ketosis? What if you have a personal trainer by your side whispering these answers straight into your ears any time you want and any where you are? Get ready, because this is the world's first ever workout audio guide that can make you look professional in the gym and phenomenal when you're out in town. A professional personal trainer has specially created the Triple Threat Workouts for people who are on the Keto Diet and doing Intermittent fasting. Yara Guillard has used this exact formula on her real-life clients and has reaped massive results over the years of her profession. These Keto Diet and intermittent fasting friendly workouts are achievable regardless of your fitness level because it's focused on quality and not quantity. You will not only be working out and losing weight, you will be doing it the right way and keeping your body safe. How many times have we heard of people having exercise-induced injuries? Instead of getting fit, they are getting hurt. You want a guide by your side, with 24/7 support, at your beck and call, helping you stay on track. Here's a sneak peek inside this book: 12 full-body Triple Threat Workouts Detailed and guided instructional demos on each and every exercise laid out in this book. The 3 special ingredients to the Triple Threat Workouts 5 Tips to make the best use of this guided workouts book All the things to look out for; highlighting the common mistakes people make while exercising *As a bonus, you'll also get "Be A Holistic Healing Heroine With Intermittent Fasting and Keto Diet - A Weight Loss System For Women: Reset Your Health & Help Someone Out" as a supplementary material to boost your Holistic Healing journey. After all, it is 80% diet and 20% exercise. In this bonus book, you'll discover: The exact food groups you need to consume and avoid in order to stay in ketosis. 2 of Yara's favorite Keto-approved recipes so you don't have to worry about your first week on the Keto Diet. A priceless cumulation of learnings from 4 years of Yara's personal trainer experiences to keep you on track in your healing journey. 8 fool-proof tips for eating out so your social life doesn't have to take a massive hit. And many more... You don't have to exhaust yourself to get a good workout. With the Triple Threat Workouts, you can get the optimum amount of exercise and still have brimming energy the next day in the office and kill it at work. So DON'T leave that 20% on the table when it can be easily achieved with the help of this specially created book. Even if you don't have any exercise equipment or a lot of time to extract out of your busy schedule, the Triple Threat Workouts will hold you by your hand and make working out a breeze. Furthermore, Yara has hand-picked the best wellness habits from both the Keto Diet and Intermittent fasting and organized them into a simple yet effective Holistic Healing System that has plenty of practical tools and knowledge to help you reach whatever health and fitness goals you have. So many people are singing the praises of intermittent fasting and keto these days, you definitely want to get on board. But now, you have the added advantage of Yara's expert advice from her personal experiences and the most significant benefits she has seen from her real-life clients.If you're ready to lose weight the smart and safe way, then scroll up and click the "Add to Cart" Button right now.
Vertaile hintoja
The Triple Threat Guided Workouts: An Audio Buddy Guide to Support Your Keto & Intermittent Fasting Lifestyle

The Triple Threat Guided Workouts: An Audio Buddy Guide to Support Your Keto & Intermittent Fasting Lifestyle

Yara Guillard

Independently Published
2019
nidottu
How do you maintain your metabolic rate while fasting? What workouts are safe for you while you're in ketosis? What if you have a personal trainer by your side whispering these answers straight into your ears any time you want and any where you are? Get ready, because this is the world's first ever workout audio guide that can make you look professional in the gym and phenomenal when you're out in town. A professional personal trainer has specially created the Triple Threat Workouts for people who are on the Keto Diet and doing Intermittent fasting. Yara Guillard has used this exact formula on her real-life clients and has reaped massive results over the years of her profession. These Keto Diet and intermittent fasting friendly workouts are achievable regardless of your fitness level. Why? Because it's focused on quality and not quantity. You will not only be working out and losing weight, you will be doing it the right way and keeping your body safe. How many times have we heard of people having exercise-induced injuries? Instead of getting fit, they are getting hurt. You don't want that. You want a guide by your side, with 24/7 support, at your beck and call, helping you stay on track. Here's a sneak peek inside this book: 12 full-body Triple Threat Workouts Detailed and guided instructional demos on each and every exercise laid out in this book. The 3 special ingredients to the Triple Threat Workouts 5 Tips to make the best use of this guided workouts book All the things to look out for; highlighting the common mistakes people make while exercising The correct way to breathe for each exercise And so many more bonus content... 2 things to remember: You don't have to exhaust yourself to get a good workout. With the Triple Threat Workouts, you can get the optimum amount of exercise and still have brimming energy the next day in the office and kill it at work. It is 80% diet and 20% exercise. Don't leave that 20% on the table when it can be easily achieved with the help of this specially created book. Even if you don't have any exercise equipment or a lot of time to extract out of your busy schedule, the Triple Threat Workouts will hold you by your hand and make working out a breeze. If you want the freedom and confidence to work out anytime you want with a personal trainer by your side, then scroll up and click the "Add to Cart" Button right now.
Vertaile hintoja
Be A Holistic Healing Heroine With Intermittent Fasting and Keto Diet: A Weight Loss System For Women: Reset Your Health & Help Someone Out

Be A Holistic Healing Heroine With Intermittent Fasting and Keto Diet: A Weight Loss System For Women: Reset Your Health & Help Someone Out

Yara Guillard

Independently Published
2019
nidottu
Science and Culture has finally come together and found the simplest and safest way to lose weight If you want to know what peak performance feels like, without the brain fog or fatigue, then you need to know about this tested-and-proven strategy In this guide, you are going to be presented with a professional personal trainer's proven-to-work Holistic Healing System. Yara Guillard shall be your virtual guide in this journey. Over the years of her profession, she has combined a dynamic duo that has changed many of her clients' lives for the better. And now, YOU can be one of them too. That is right, this dynamic duo is Intermittent Fasting and the Keto Diet. The science behind the Keto Diet has been very well-studied in recent years. Its success stories are also on the rise. At the same time, the culture behind intermittent fasting has also been around for centuries. It has been traditionally used to exponentially improve people's lives and treat diseases. It's time we start incorporating it into our modern life again Yara has hand-picked the best wellness habits from both the Keto Diet and Intermittent fasting and organized them into a simple yet effective Holistic Healing System that will help you reach whatever health and fitness goals you have. Here's a sneak peek inside this book: A Crash course on Understanding Your Macronutrients Why do the Keto Diet and Intermittent fasting work so well together? And what can you expect from this dynamic duo? The exact food groups you need to consume and avoid in order to stay in ketosis. 2 of Yara's favorite Keto-approved recipes so you don't have to worry about your first week on the Keto Diet. A priceless cumulation of learnings from 4 years of Yara's personal trainer experiences to keep you on track in your healing journey. 8 fool-proof tips for eating out so your social life doesn't have to take a massive hit. And so much more... It is important to be prepared when setting out on any journey, so this book has also included plenty of practical tools and knowledge to help you along the way. How to deal with the Keto "flu." A simplified and customizable template of Yara's Triple Threat Workouts to keep you exercising regularly. A thorough shopping list to take with you to the market A healthy dose of motivation to get you fired up for your new lifestyle of health Do not let mediocre health and performance get you down anymore. You can fix them with the Holistic Healing System. This will work for YOU, even if you have failed at every other diet under the Sun. Let Yara's simple action steps help you get back on track, reset your health and skyrocket your overall well being. So many people are singing the praises of intermittent fasting and keto these days, you definitely want to get on board. But now, you have the added advantage of Yara's expert advice from her personal experiences and some of the most significant benefits she has seen from her real-life clients.If you're ready to lose weight the smart and safe way, then scroll up and click the "Add to Cart" Button right now.
Vertaile hintoja
Yara

Yara

Tamara Faith Berger

COACH HOUSE BOOKS
2023
pokkari
FEATURED IN QUILL & QUIRE'S 2023 FALL PREVIEWTHE GLOBE AND MAIL: BOOKS TO READ IN FALL 2023CBC BOOKS CANADIAN FICTION TO READ IN FALL 2023PUBLISHERS WEEKLY BIG INDIE BOOKS OF FALL 2023THE GLOBE AND MAIL BEST 100 BOOKS OF 2023THE TORONTO STAR BEST 100 BOOKS OF 2023From the author of Maidenhead, a reverse cautionary tale about a young woman exploring the boundaries of sex and belonging in the early 2000s Distraught that her teenage daughter is in love with a woman a decade older, Yara’s mother sends her away from their home in Brazil to Israel, on a Birthright trip for Jewish youth. Freed from her increasingly controlling and jealous girlfriend, Yara is determined to forge her own path and follow her desires. But Birthright takes a debaucherous turn, and Yara flees Israel for Toronto and then California. As she wanders, Yara is forced to reframe her relationship and her ideas around consent. Set in the sex-tape-panicked early 2000s, Yara is a reverse cautionary tale about what the body can teach us."Tamara Faith Berger is one of our best writers of the body, capturing in sharp, red-hot prose its raw animal urges, its often confused and contradictory desires, and the way our search for pleasure can be both liberatory and self-annihilating. Like Israel, bodies are contested territories, and in Berger's revelatory new novel, Yara seeks to wrest control and meaning from the forces that seek to instrumentalize hers: nationalism, capitalism, pornography, and lovers." – Jordan Tannahill, author of The Listeners"Yara is a complicated novel about the confusions of consent and kinship, the way love makes victims of us all, told with cool, epigrammatic verve. As raw, destabilizing and searching as its titular protagonist, it's Berger's best book yet." – Jason McBride, author of Eat Your Mind"Canada’s finest and boldest writer. Tamara Faith Berger is my favourite ball buster." – Anakana Schofield, author of Bina: A Novel in Warnings
Vertaile hintoja
Yara

Yara

Patricia Schaefer Röder

Scriba NYC
2010
pokkari
Patricia Schaefer R der emerge del c rculo actual de escritores latinoamericanos con la publicaci n de treinta y cuatro de sus m s atrayentes cuentos y relatos en la antolog a 'Yara y otras historias'. Su narrativa no s lo tiene el aval de premios nacionales e internacionales en Puerto Rico y Miami; tambi n trae consigo a os de estudios sobre el car cter humano y la tradici n del realismo m gico. A veces, el apartarnos de nuestra tierra nos lleva a percibir las muchas conexiones que nos atan a ella. Este es el caso de quien, al vivir en Heidelberg y Nueva York, hall los v nculos con su terru o venezolano, que la llevaron a redescubrir las historias que hoy nos narra con especial precisi n y claridad literaria desde Puerto Rico. Sus personajes m ticos y seres mundanos entrecruzan caminos que los conducen a otras realidades. As , la narrativa se convierte en un crisol que refleja trazos de nuestra condici n humana y destellos de nuestras creencias, temores y anhelos.
Vertaile hintoja
Yara

Yara

Valentine Ritch

Valentine Ritch
2024
pokkari
Pekka Vartiaisen magnum opus Länsimaisen kirjallisuuden historia (912 s., BTJ 2009) ulottui Gilgamesista toisen maailmansodan päättymiseen. Opiskelijoiden pyynnöstä julkaisemme Länsimaisen kirjallisuuden historian tarkistettuina pokkarilaitoksina, joista kukin kattaa yhden suuren kehityskaaren.
Vertaile hintoja
Yara's Reading Log

Yara's Reading Log

Martha Day Zschock

Commonwealth Editions
2015
pokkari
Hello, Yara Welcome to the world of books. This colorful, personalized keepsake is just for you. In Yara s Reading Log, your family and friends will be able to record the first 200 books you read and prepare you for a lifetime of reading, achievement, and success. Sprinkled with great advice and inspiration, this memory book will remind you throughout your life of those books and people who inspired you. A note for adults: recording a child s first books creates a mindset of reading the first steps to a lifetime of learning and growth."
Vertaile hintoja
Yara's Reading Log

Yara's Reading Log

Martha Day Zschock

Commonwealth Editions
2015
sidottu
Hello, Yara Welcome to the world of books. This colorful, personalized keepsake is just for you. In Yara s Reading Log, your family and friends will be able to record the first 200 books you read and prepare you for a lifetime of reading, achievement, and success. Sprinkled with great advice and inspiration, this memory book will remind you throughout your life of those books and people who inspired you. A note for adults: recording a child s first books creates a mindset of reading the first steps to a lifetime of learning and growth."
Vertaile hintoja
Yara's Anthem

Yara's Anthem

Wagih Abu-Rish

River Grove Books
2024
pokkari
The Life of Yara Shaheen-Palestinian Refugee, French Belle, American LawyerAmman, Jordan. 1963. Sixteen-year-old Yara has only ever known life in a Palestinian refugee camp, but when she receives an opportunity to work in Paris for the summer, the trajectory of her life shifts entirely. In the care of the sophisticated Allard family, Yara is introduced to city life and habits and experiences a sexual awakening with the family's son.The Allards help Yara secure a spot at Berea College in Kentucky, where she has further romantic adventures and meets Moens Thomasson, a half-Black student who has ambitions of becoming a Supreme Court justice. As Yara progresses through higher education, she meets influential friends including Rachel and Jameela, whose families adopt Yara by affection. When Moens suddenly reappears in Yara's life, she discovers he is a manipulative sexual predator who holds troubling racial views and resorts to life-threatening measures to reach his goals. Enlisting the help of Rachel, Jameela, and family members, they set into action a lengthy battle, legal and otherwise, that could jeopardize their standing with the university and the authorities. Yet through all of this, the three friends prevail and end up forming tight bonds, even finding love in unexpected places.
Vertaile hintoja
Yara's Anthem

Yara's Anthem

Wagih Abu-Rish

River Grove Books
2024
sidottu
The Life of Yara Shaheen-Palestinian Refugee, French Belle, American LawyerAmman, Jordan. 1963. Sixteen-year-old Yara has only ever known life in a Palestinian refugee camp, but when she receives an opportunity to work in Paris for the summer, the trajectory of her life shifts entirely. In the care of the sophisticated Allard family, Yara is introduced to city life and habits and experiences a sexual awakening with the family's son.The Allards help Yara secure a spot at Berea College in Kentucky, where she has further romantic adventures and meets Moens Thomasson, a half-Black student who has ambitions of becoming a Supreme Court justice. As Yara progresses through higher education, she meets influential friends including Rachel and Jameela, whose families adopt Yara by affection. When Moens suddenly reappears in Yara's life, she discovers he is a manipulative sexual predator who holds troubling racial views and resorts to life-threatening measures to reach his goals. Enlisting the help of Rachel, Jameela, and family members, they set into action a lengthy battle, legal and otherwise, that could jeopardize their standing with the university and the authorities. Yet through all of this, the three friends prevail and end up forming tight bonds, even finding love in unexpected places.
Vertaile hintoja
Yara's Spring

Yara's Spring

Sharon McKay; Jamal Saeed

Annick Press Ltd
2020
nidottu
Coming of age against all odds in the midst of the Arab Spring. Growing up in East Aleppo, Yara’s childhood has long been shadowed by the coming revolution. But when the Arab Spring finally arrives at Yara’s doorstep, it is worse than even her Nana imagined: sudden, violent, and deadly. When rescuers dig Yara out from under the rubble that was once her family’s home, she emerges to a changed world. Her parents and Nana are gone, and her brother, Saad, can’t speak—struck silent by everything he’s seen. Now, with her friend Shireen and Shireen’s charismatic brother, Ali, Yara must try to find a way to safety. With danger around every corner, Yara is pushed to her limits as she discovers how far she’ll go for her loved ones—and for a chance for freedom. Crafted through the focused lens of Jamal Saeed’s own experiences in Syria and brought to life with acclaimed author Sharon E. McKay, Yara’s Spring is a story of coming of age against all odds and the many kinds of love that bloom even in the face of war.
Vertaile hintoja
Yara's Spring

Yara's Spring

Sharon McKay; Jamal Saeed

Annick Press Ltd
2020
sidottu
Coming of age against all odds in the midst of the Arab Spring. Growing up in East Aleppo, Yara’s childhood has long been shadowed by the coming revolution. But when the Arab Spring finally arrives at Yara’s doorstep, it is worse than even her Nana imagined: sudden, violent, and deadly. When rescuers dig Yara out from under the rubble that was once her family’s home, she emerges to a changed world. Her parents and Nana are gone, and her brother, Saad, can’t speak—struck silent by everything he’s seen. Now, with her friend Shireen and Shireen’s charismatic brother, Ali, Yara must try to find a way to safety. With danger around every corner, Yara is pushed to her limits as she discovers how far she’ll go for her loved ones—and for a chance for freedom. Crafted through the focused lens of Jamal Saeed’s own experiences in Syria and brought to life with acclaimed author Sharon E. McKay, Yara’s Spring is a story of coming of age against all odds and the many kinds of love that bloom even in the face of war.
Vertaile hintoja
123...12