Promoting Emotional Resilience

Kirjan Promoting Emotional Resilience (2016) on kirjoittanut Ronald E. Smith. Kirjan kieli on englanti, ja sen on kustantanut Guilford Press. Kirja on laajuudeltaan 340 sivua ja se on sidottu.

Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive–affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2" x 11" size, and can also download a muscle relaxation training audio track.