Peter Hollins

Wish you could learn and memorize more in less time? Stay focused, quit being frustrated, and absorb info like a human sponge? If you're looking to (1) accelerate your learning abilities, (2) improve your memory instantly, (3) pick up new skills efficiently, and (4) fly through material and ace tests - the answers are right in front of you. Step by step methods and habits to train your brain. Learn Like Einstein is your scientifically proven field guide on using your brain to its fullest potential like Albert Einstein. This is NOT a boring textbook full of generic tips like "manage your time better and don't cram at the last minute." There are specific and actionable tactics to address every aspect of your learning - from memorizing, reading faster, absorbing more, and focusing better. Become an expert and decipher complexities rapidly. Peter Hollins has studied psychology and peak human performance for over a dozen years. This book represents the scientifically proven methods he has used to become an expert in multiple domains. Learn faster and save your valuable time. -Discover how to double your reading speed and finish any book in less than an hour. -Develop bulletproof focus and concentration. -Learn memory techniques used by top experts. -How to CRAM the absolute best way. Become an information processing machine. -Why your current notes are sabotaging your learning. -Why some people learn by hearing, doing, music, or moving. -How to rehearse and practice to achieve expertise in record time. -How to use the secret superpower of spaced repetition. Rediscover your life with laser sharp focus and mental clarity. Learning to learn is one of the most valuable skills you will ever possess because it unlocks everything you want in life. Imagine learning any skill, hobby, or passion in just days versus months, and becoming good enough to make money with it. Imagine remembering important dates and appointments, and breezing through tests with less studying time than anyone. What could you accomplish if you could guarantee being able to learn and perfect it? Success in business, personal satisfaction, better relationships and friendships, and overall: creating the life you want.

Wish you could learn and memorize more in less time? Stay focused, quit being frustrated, and absorb info like a human sponge? If you're looking to (1) accelerate your learning abilities, (2) improve your memory instantly, (3) pick up new skills efficiently, and (4) fly through material and ace tests - the answers are right in front of you. Step by step methods and habits to train your brain. Learn Like Einstein is your scientifically proven field guide on using your brain to its fullest potential like Albert Einstein. This is NOT a boring textbook full of generic tips like "manage your time better and don't cram at the last minute." There are specific and actionable tactics to address every aspect of your learning - from memorizing, reading faster, absorbing more, and focusing better. Become an expert and decipher complexities rapidly. Peter Hollins has studied psychology and peak human performance for over a dozen years. This book represents the scientifically proven methods he has used to become an expert in multiple domains. Learn faster and save your valuable time. -Discover how to double your reading speed and finish any book in less than an hour. -Develop bulletproof focus and concentration. -Learn memory techniques used by top experts. -How to CRAM the absolute best way. Become an information processing machine. -Why your current notes are sabotaging your learning. -Why some people learn by hearing, doing, music, or moving. -How to rehearse and practice to achieve expertise in record time. -How to use the secret superpower of spaced repetition. Rediscover your life with laser sharp focus and mental clarity. Learning to learn is one of the most valuable skills you will ever possess because it unlocks everything you want in life. Imagine learning any skill, hobby, or passion in just days versus months, and becoming good enough to make money with it. Imagine remembering important dates and appointments, and breezing through tests with less studying time than anyone. What could you accomplish if you could guarantee being able to learn and perfect it? Success in business, personal satisfaction, better relationships and friendships, and overall: creating the life you want.

Find what you were born for and discover your unique edge. Live your life, not someone else's. Self-discovery, identity, and personality. They are abstract terms until you realize that without knowing where you come from and who you are right now, you'll have no idea of where you should be going. And that's the difference between fulfillment and a listless existence. Lack clarity and direction? Finish this book with epiphanies and a clear plan. The Art and Science of Self-Discovery will bring you clarity, revelation, and epiphany. It provides a thorough and scientific approach to understanding yourself and why you do the things you do. Through it all, there is a focus on that je ne sais quoi that makes you who you are - that's a subtle art this book helps you navigate. Self-discovery is not a new desire, but never before has it been combined with modern sensibilities like here. Learn the true science behind personality and identity. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Gain the self-awareness to live in tune with your intentions. -The historical and biological bases of personality and identity. -How to classify yourself using OCEAN. -The ever-popular MBTI and how the Keirsey Temperaments are even more illuminating. The MBTI, Enneagram, Keirsey, Adler, Freud, Jung, and more. -How nature and nurture work together. -The art of gaining self-awareness through self-analysis and observation. -Proven evidence on how to change your personality and identity. Self-discovery is how you create the life you want. Without self-discovery and self-knowledge, every day is simply a stab in the dark. How can you know what you should do, and why you're doing something, if you don't know what you actually want? It sounds so simple - and it is. A doctor can't treat a sickness without understanding what it is, and you can't hope to find fulfillment without understanding what provides that feeling for you. Self-discovery unlocks the potential of your happiness.

Find what you were born for and discover your unique edge. Live your life, not someone else's. Self-discovery, identity, and personality. They are abstract terms until you realize that without knowing where you come from and who you are right now, you'll have no idea of where you should be going. And that's the difference between fulfillment and a listless existence. Lack clarity and direction? Finish this book with epiphanies and a clear plan. The Art and Science of Self-Discovery will bring you clarity, revelation, and epiphany. It provides a thorough and scientific approach to understanding yourself and why you do the things you do. Through it all, there is a focus on that je ne sais quoi that makes you who you are - that's a subtle art this book helps you navigate. Self-discovery is not a new desire, but never before has it been combined with modern sensibilities like here. Learn the true science behind personality and identity. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Gain the self-awareness to live in tune with your intentions. -The historical and biological bases of personality and identity. -How to classify yourself using OCEAN. -The ever-popular MBTI and how the Keirsey Temperaments are even more illuminating. The MBTI, Enneagram, Keirsey, Adler, Freud, Jung, and more. -How nature and nurture work together. -The art of gaining self-awareness through self-analysis and observation. -Proven evidence on how to change your personality and identity. Self-discovery is how you create the life you want. Without self-discovery and self-knowledge, every day is simply a stab in the dark. How can you know what you should do, and why you're doing something, if you don't know what you actually want? It sounds so simple - and it is. A doctor can't treat a sickness without understanding what it is, and you can't hope to find fulfillment without understanding what provides that feeling for you. Self-discovery unlocks the potential of your happiness.

A deconstruction of the elements of expertise, and practical step-by-step methods to reach it ASAP. Expertise - we all want it, and traditionally it would take years of intense study and practice. But just because it's always been that way doesn't mean you have to follow that path. It's time to use all the resources at your disposal and learn a new approach. Learn a plethora of scientifically-validated methods. Accelerated Expertise has a simple goal. Let's help you get from Point A to Point B, where Point B is an extremely high level of expertise in your desired area or topic. You'll learn how to learn effectively, and what steps you must take to gain a respectable and enviable knowledge base. Understand what the industry leaders know, and how to make sense of completely foreign topics. Think outside the box and strategically accelerate your expertise. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Make learning easier, more efficient, and more organized. -Learning myths, the biology of learning of expertise, and the most important mindsets for expertise. -Information: how to collect it, filter it, organize it, understand it, and master it. -Easy tactics to exponentially improve your memory. Outpace, outthink, and outperform others. -Multiple models and paths to expertise, including using exemplars and finding knowledge gaps. -What language acquisition and learning an instrument can teach us about expertise. 1% world-class expertise opens the door to the life you want. Expertise is always the goal, whether in the office or in our personal lives. They can mean very different things in each context, but the end result is greater happiness and fulfillment. All you need is a clearer and deeper understanding of what expertise really is, and how you can attain it. Begin the journey to the best phase of your life with this book.

A deconstruction of the elements of expertise, and practical step-by-step methods to reach it ASAP. Expertise - we all want it, and traditionally it would take years of intense study and practice. But just because it's always been that way doesn't mean you have to follow that path. It's time to use all the resources at your disposal and learn a new approach. Learn a plethora of scientifically-validated methods. Accelerated Expertise has a simple goal. Let's help you get from Point A to Point B, where Point B is an extremely high level of expertise in your desired area or topic. You'll learn how to learn effectively, and what steps you must take to gain a respectable and enviable knowledge base. Understand what the industry leaders know, and how to make sense of completely foreign topics. Think outside the box and strategically accelerate your expertise. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Make learning easier, more efficient, and more organized. -Learning myths, the biology of learning of expertise, and the most important mindsets for expertise. -Information: how to collect it, filter it, organize it, understand it, and master it. -Easy tactics to exponentially improve your memory. Outpace, outthink, and outperform others. -Multiple models and paths to expertise, including using exemplars and finding knowledge gaps. -What language acquisition and learning an instrument can teach us about expertise. 1% world-class expertise opens the door to the life you want. Expertise is always the goal, whether in the office or in our personal lives. They can mean very different things in each context, but the end result is greater happiness and fulfillment. All you need is a clearer and deeper understanding of what expertise really is, and how you can attain it. Begin the journey to the best phase of your life with this book.

Develop clarity of thought. Avoid analysis paralysis. Make better decisions. Gain the mental edge on anyone and never miss a beat. Clear and effective thinking clashes with most of our instincts and habits. Think Like Einstein will shine a light onto the mistakes you've been making and show you how to defeat them once and for all. Learn to think outside the box. Think Like Einstein is a scientifically proven guide for improving your critical thinking skills and developing a sense of intuition and judgment. You will learn how to attack problems from a multitude of angles and generate solutions that previously seemed impossible. This book is not a simple list of tips - it is full of 100% actionable insights into human psychology and action patterns. Discover what is holding you back from quick strategic thinking and decision making that can make huge differences in your life. Analyze situations, people, and data better. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. Create consistent flashes of insight in your daily life. -Discover the four types of obstacles to clear thinking. -What Mozart, Chess, and brain training programs mean for you. -How an ancient Greek method can help you discover your information gaps. -How to make optimal decisions with the given information. Work smarter; not harder. Improve your focus and productivity. -How to help your brain perform at its peak. -How to think creatively in any situation. -Understanding everyday data, statistics, and probabilities. -Einstein's most effective thinking technique. These are the skills that allow you to live the life you want. It was Socrates himself who once said, "The unexamined life is not worth living." When you can think effectively and creatively, you will be able to tackle your problems and take advantage of your opportunities. You will work faster than others, catch more mistakes, discover more insight, and create better outcomes and conclusions. Thinking better doesn't just help you in school or work - it helps you with people, fixing the toilet, and even deciding what to eat for dinner. You will be able to find the path of least resistance yet biggest impact consistently. You might not discover a new theory of relativity like the book's namesake, but you will gain a drastically different approach to life.

Develop clarity of thought. Avoid analysis paralysis. Make better decisions. Gain the mental edge on anyone and never miss a beat. Clear and effective thinking clashes with most of our instincts and habits. Think Like Einstein will shine a light onto the mistakes you've been making and show you how to defeat them once and for all. Learn to think outside the box. Think Like Einstein is a scientifically proven guide for improving your critical thinking skills and developing a sense of intuition and judgment. You will learn how to attack problems from a multitude of angles and generate solutions that previously seemed impossible. This book is not a simple list of tips - it is full of 100% actionable insights into human psychology and action patterns. Discover what is holding you back from quick strategic thinking and decision making that can make huge differences in your life. Analyze situations, people, and data better. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. Create consistent flashes of insight in your daily life. -Discover the four types of obstacles to clear thinking. -What Mozart, Chess, and brain training programs mean for you. -How an ancient Greek method can help you discover your information gaps. -How to make optimal decisions with the given information. Work smarter; not harder. Improve your focus and productivity. -How to help your brain perform at its peak. -How to think creatively in any situation. -Understanding everyday data, statistics, and probabilities. -Einstein's most effective thinking technique. These are the skills that allow you to live the life you want. It was Socrates himself who once said, "The unexamined life is not worth living." When you can think effectively and creatively, you will be able to tackle your problems and take advantage of your opportunities. You will work faster than others, catch more mistakes, discover more insight, and create better outcomes and conclusions. Thinking better doesn't just help you in school or work - it helps you with people, fixing the toilet, and even deciding what to eat for dinner. You will be able to find the path of least resistance yet biggest impact consistently. You might not discover a new theory of relativity like the book's namesake, but you will gain a drastically different approach to life.

Scientifically proven methods to change your life and stick with it. It's never too late to be exactly who you want to be. Logically, making changes is easy. We already know what we need to do. But why can't we simply force ourselves to act? This book will show you exactly where you are, where you want to go, and how to bridge the gap. Stop failing. Strategically ensure that your efforts will finally pay off this time. Make Lasting Changes is the new handbook for introducing change, improvement, and development in your life. It tackles every phase of creating a change in your life, and addresses it from every angle that keeps you back or pushes you forward. You've probably tried and failed. Learn what it takes to create sustainable change and prevent sabotaging yourself. How to seize control from your lizard brain and bad habits. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Learn to persevere, be disciplined, and dig deep when the going gets tough and you want to give up. -Historical and biological models of behavior change and how they can help you. -Understanding hidden psychological and emotional obstacles to change. -Deciphering what really drives you to keep moving. -How to persevere when you get stuck and maintain momentum. How to tune out distractions, resist temptations, and achieve beyond your limits. -The art of self-analysis and self-awareness. -Creating an environment for inevitable change and improvement. -Dealing with old habits and natural instincts. -The biggest mistakes of making changes and how to avoid them. Reform your behavior patterns once and for all; make this your last necessary attempt. The ability to Make Lasting Changes is the ability to truly create the life you want. Worthy goals don't come easily - this is how you strategically reach them. Whatever your circumstance, if you are able to take command you're your behavior, you can adapt and thrive.

Scientifically proven methods to change your life and stick with it. It's never too late to be exactly who you want to be. Logically, making changes is easy. We already know what we need to do. But why can't we simply force ourselves to act? This book will show you exactly where you are, where you want to go, and how to bridge the gap. Stop failing. Strategically ensure that your efforts will finally pay off this time. Make Lasting Changes is the new handbook for introducing change, improvement, and development in your life. It tackles every phase of creating a change in your life, and addresses it from every angle that keeps you back or pushes you forward. You've probably tried and failed. Learn what it takes to create sustainable change and prevent sabotaging yourself. How to seize control from your lizard brain and bad habits. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Learn to persevere, be disciplined, and dig deep when the going gets tough and you want to give up. -Historical and biological models of behavior change and how they can help you. -Understanding hidden psychological and emotional obstacles to change. -Deciphering what really drives you to keep moving. -How to persevere when you get stuck and maintain momentum. How to tune out distractions, resist temptations, and achieve beyond your limits. -The art of self-analysis and self-awareness. -Creating an environment for inevitable change and improvement. -Dealing with old habits and natural instincts. -The biggest mistakes of making changes and how to avoid them. Reform your behavior patterns once and for all; make this your last necessary attempt. The ability to Make Lasting Changes is the ability to truly create the life you want. Worthy goals don't come easily - this is how you strategically reach them. Whatever your circumstance, if you are able to take command you're your behavior, you can adapt and thrive.

Practical, real life methods to become the luckiest person you know with - no lucky charms or rituals needed to beat the odds. Luck - we're not sure what it is, but we know we want it on our side. Is luck a cosmic force that we can randomly stumble upon, or is there something real that people we consider lucky have discovered? The Science of Being Lucky is an in-depth look at what all lucky people have in common and how they set themselves up for success time after time. Put success into your own hands, not fate's. The Science of Being Lucky takes you on a science-based journey into what luck is, what we think it is, and how to get more of it in your life. The journey begins by breaking down and defining the lucky breaks, coincidences, and serendipitous events in our lives - then delves into the specific traits, life factors, and perspectives that create lucky outcomes. The Science of Being Lucky will open your eyes to what is behind each moment you would call lucky and give you a concrete action plan to create more of the same. Luck doesn't have to be just fantasy. Become immune to bad luck. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. He's no stranger to bad luck, having broken the same toe three times, but he's found ways to reverse his luck and live the good life. Ditch the lucky underwear and rabbit's foot. -The human illusion of control and lucky thinking. -Popular methods for luck - do they work? (One does, one does not) -The downside of probabilities. -Avoiding bad luck internally and externally. Set yourself up for inevitable success. -Coincidence, serendipity, and other "small world" phenomenon. -Three traits that practically manufacture luck. -Max Gunther's famous "strategic luck planning" approach to life. Stack the deck in your favor and live better. The Science of Being Lucky will teach you how to turn lead into gold, a cloudy day into paradise, and your life into the stuff of movies. You will learn to create the conditions for luck and success instead of hoping for them. The more you internalize these mindsets, the luckier you'll get until your friends ask you what your secret is. The secret? It's not actually about luck.

Practical, real life methods to become the luckiest person you know with - no lucky charms or rituals needed to beat the odds. Luck - we're not sure what it is, but we know we want it on our side. Is luck a cosmic force that we can randomly stumble upon, or is there something real that people we consider lucky have discovered? The Science of Being Lucky is an in-depth look at what all lucky people have in common and how they set themselves up for success time after time. Put success into your own hands, not fate's. The Science of Being Lucky takes you on a science-based journey into what luck is, what we think it is, and how to get more of it in your life. The journey begins by breaking down and defining the lucky breaks, coincidences, and serendipitous events in our lives - then delves into the specific traits, life factors, and perspectives that create lucky outcomes. The Science of Being Lucky will open your eyes to what is behind each moment you would call lucky and give you a concrete action plan to create more of the same. Luck doesn't have to be just fantasy. Become immune to bad luck. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. He's no stranger to bad luck, having broken the same toe three times, but he's found ways to reverse his luck and live the good life. Ditch the lucky underwear and rabbit's foot. -The human illusion of control and lucky thinking. -Popular methods for luck - do they work? (One does, one does not) -The downside of probabilities. -Avoiding bad luck internally and externally. Set yourself up for inevitable success. -Coincidence, serendipity, and other "small world" phenomenon. -Three traits that practically manufacture luck. -Max Gunther's famous "strategic luck planning" approach to life. Stack the deck in your favor and live better. The Science of Being Lucky will teach you how to turn lead into gold, a cloudy day into paradise, and your life into the stuff of movies. You will learn to create the conditions for luck and success instead of hoping for them. The more you internalize these mindsets, the luckier you'll get until your friends ask you what your secret is. The secret? It's not actually about luck.

Don't let life pass you by. Reject judgment, bypass your fears, and design a life of adventure. Your comfort zone provides the safety and security of being tucked into bed. But in that safety, you accomplish nothing, experience nothing, learn nothing, and end up with nothing. It's a trap, and you need to get out. Life is for living, not merely existing. Which are you doing? The Science of Breaking Out of Your Comfort Zone is not a motivational "rah rah" book. It is not 10 different versions of "just do it" or "live, laugh, love." This book is a little different. It is a deep look, backed by science, into what keeps us from doing what we want, when we want. This book answers the question: how do you gain the confidence to consistently break out of your comfort zone to accomplish any goals you have? You'll learn what actually matters, and what to stop wasting your time on. No more what ifs that keep you from your potential. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Build confidence and understand your subconscious patterns. -Learn the subconscious beliefs that hold you back and how to change them. -The unique balance between planning, thoughtfulness, and simple action. -Grow the habit of daily fearlessness. Become regret-proof and immune to judgment. -The empowering effect of an alter ego. -The psychological benefits of aiming for the scary or impossible. -Reliable methodologies for adventure and breaking comfort zones. Outside your comfort zone lies everything you want - this book is how to get there.

Overhaul your approach to concentration and productivity using strategic, science-proven methods to save hours a day and achieve twice as much. Your current focus and productivity tactics might be "adequate." But they will never be great or reach their potential if you don't understand how your psychology and physiology work together to affect your focus. Short circuit your brain into instant focus. The Science of Powerful Focus looks at focus in a revolutionary new way, and sheds light on studies both new and old that lead to the path of massive productivity and conquering of goals. It is a holistic view of how focus can be tackled from every angle of a person's life. Other books will tell you to simply ditch your phone, stop multi-tasking, and sleep more. Is that really helpful information, or is it just common sense? Here, even the concept of focus is re-defined, and you will learn a plethora of actionable ways to integrate science into your daily life. Clear your mind, sit, and grind. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Defeat distractions and get "into the zone" on command. -Master the foundations of discipline and willpower. -Set goals that inevitable. -The biological basis behind procrastination. -Managing energy, your circadian rhythm, and nature's schedule. Stop procrastinating and do more in half the time. -How to effectively "singletask." -How to prime your mental engine. -To-do lists, priority lists, don't do lists, and all you need to keep you accountable and on track. Master your focus, master your life. Focus is the most important of real life skills - the ability to accomplish what you want and get things done. A life without focus is a life defined by settling for "good enough." A life with focus is defined by less stress, more success, greater achievements, more money, more goals checked off, and a higher life trajectory.

Overhaul your approach to concentration and productivity using strategic, science-proven methods to save hours a day and achieve twice as much. Your current focus and productivity tactics might be "adequate." But they will never be great or reach their potential if you don't understand how your psychology and physiology work together to affect your focus. Short circuit your brain into instant focus. The Science of Powerful Focus looks at focus in a revolutionary new way, and sheds light on studies both new and old that lead to the path of massive productivity and conquering of goals. It is a holistic view of how focus can be tackled from every angle of a person's life. Other books will tell you to simply ditch your phone, stop multi-tasking, and sleep more. Is that really helpful information, or is it just common sense? Here, even the concept of focus is re-defined, and you will learn a plethora of actionable ways to integrate science into your daily life. Clear your mind, sit, and grind. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Defeat distractions and get "into the zone" on command. -Master the foundations of discipline and willpower. -Set goals that inevitable. -The biological basis behind procrastination. -Managing energy, your circadian rhythm, and nature's schedule. Stop procrastinating and do more in half the time. -How to effectively "singletask." -How to prime your mental engine. -To-do lists, priority lists, don't do lists, and all you need to keep you accountable and on track. Master your focus, master your life. Focus is the most important of real life skills - the ability to accomplish what you want and get things done. A life without focus is a life defined by settling for "good enough." A life with focus is defined by less stress, more success, greater achievements, more money, more goals checked off, and a higher life trajectory.

Don't let life pass you by. Reject judgment, bypass your fears, and design a life of adventure. Your comfort zone provides the safety and security of being tucked into bed. But in that safety, you accomplish nothing, experience nothing, learn nothing, and end up with nothing. It's a trap, and you need to get out. Life is for living, not merely existing. Which are you doing? The Science of Breaking Out of Your Comfort Zone is not a motivational "rah rah" book. It is not 10 different versions of "just do it" or "live, laugh, love." This book is a little different. It is a deep look, backed by science, into what keeps us from doing what we want, when we want. This book answers the question: how do you gain the confidence to consistently break out of your comfort zone to accomplish any goals you have? You'll learn what actually matters, and what to stop wasting your time on. No more what ifs that keep you from your potential. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Build confidence and understand your subconscious patterns. -Learn the subconscious beliefs that hold you back and how to change them. -The unique balance between planning, thoughtfulness, and simple action. -Grow the habit of daily fearlessness. Become regret-proof and immune to judgment. -The empowering effect of an alter ego. -The psychological benefits of aiming for the scary or impossible. -Reliable methodologies for adventure and breaking comfort zones. Outside your comfort zone lies everything you want - this book is how to get there.